Workout, Happening, and Updates at CROSSFIT MAGNI
The Blog
How to Get the Outcome You Want
We all strive to set goals. Smart goals. Specific, measurable, achievable, relevant, time- bound goals. That’s THE thing. But it isn’t the THING.In order to
Hello world
Welcome to wiki This is your first post. Edit or delete it, then start blogging!
Hello world
Welcome to wiki This is your first post. Edit or delete it, then start blogging!
Intensity is to You as the North Star is to the Vikings
The North Star has been used for as long as history has been written. The Viking ancestors called it Polaris. Polaris to the Vikings was
The CrossFit Open for Regular People
At CrossFit Magni… we aren’t making it to the CrossFit Games. Not because we aren’t exceptional people. But Because we don’t want that for ourselves.
Low Trajectory, Distant Horizon
We all want everything now. Why? Because we know that major changes in specific areas would change our quality of life. It only takes about
THIS… IS… STRENGTH
Strength is a word that is often tossed around with very little regard to its meaning. Which isn’t actually a problem as its typical definition
The Big 3 Nutrition Pitfalls
After coaching Nutrition for 5 years, and coaching fitness for over 10 years. I have noticed a VERY consistent trend when it comes to what
Your Goals Are Just FLUFF
We all have goals. It being close to the new year, you are likely starting to really hone in the goals you would like to
Why Do We Lift Heavy In CrossFit?
If you want to improve your performance, longevity, weight loss results, or gain muscle, lifting heavy may very well be the MOST important part of
What are the benefits of joining a community-based fitness gym?
First and foremost, offers the best value for your money, compared to any other type of gym. The primary reason is that we are locally
