One of the BIGGEST reasons people don’t stick with their workout regimen is because they hurt all the time: their back aches, their shoulder hurts, their neck tweaks, their knees throb. When it starts, the pain isn’t always sharp or intense, so they keep grinding. But over time, the minor aches and pains slowly escalate until one day, they just can’t fathom continuing with what they are doing. Unfortunately, many people ignore the pain, pushing through it for short-term gains, while ultimately causing long-term damage.
Watch this 6 minute video to see what is really happening when you push past your minor pains.
“Getting older” doesn’t have to mean accepting these aches and pains as facts of life. We have the education, experience, and programs to help guide you out of this cycle and keep you doing the things you love, pain free. We assess your history, your current regimen, and where you want to be. With the data obtained from your assessments, we create your plan that will eliminate your pain. Period. Follow our guidance, get out of pain, and watch your fitness thrive! It will be one of the GREATEST decisions you have ever made. Sound too good to be true? Check out some testimonials from our current members.